All conditions

Pain & other conditions

Raynaud’s Phenomenon

Also known as: Raynaud’s

Episodes where fingers or toes turn white or blue in the cold or with stress, caused by spasms of small blood vessels.

Video lesson

In the studio
Raynaud’s Phenomenon
Dr. Tahir is recording this lesson. Check back soon.

Animated explainer

FingertipWhite → Blue → NumbRed · Throbbing · TinglingWarm core · Gloves · No smoking
Step 1 of 4
How it works · Raynaud’s phenomenon
Normal flow to the fingers

Small arteries in the fingers and toes keep warm blood moving to the skin.

What it is

Primary Raynaud’s is common, mild and often starts in the teens or twenties. Secondary Raynaud’s is linked to conditions such as scleroderma, lupus or Sjögren’s and can be more severe.

Symptoms

Color changes in the fingers or toes, white then blue then red, with numbness, tingling or throbbing on rewarming. Severe cases can cause painful sores at the fingertips.

How it’s diagnosed

Diagnosis is based on the history. ANA testing and a nailfold capillary exam help tell primary from secondary Raynaud’s. New Raynaud’s after age 30 deserves evaluation.

Treatment

Keeping the whole body warm is the first step. Calcium channel blockers such as nifedipine or amlodipine reduce attacks. Other vasodilators are used for severe disease or finger ulcers.

Living with it

Wear gloves and layers, use hand warmers, avoid smoking and vaping, and limit decongestants and caffeine if they trigger attacks.

At a glance

Category

Pain & other conditions

Also known as

Raynaud’s

Reviewed by Farhan Tahir, MD, FACR

Questions about your own care?

Book an in-person or telehealth consultation with Dr. Tahir.

For education only. Don’t start, stop or change a medicine without talking to your care team.